Dealing with the death of a loved one is never an easy thing to process. A task that can be even more challenging is cleaning out your loved one’s home. It can be difficult to decide what items to keep, give away, or toss. There are some tips and tricks that can make the process easier while honoring the memory of your loved one, courtesy of The Livingston County Consortium on Aging.
How to Decide What to Keep, Give Away, or Toss
The first step in cleaning out your deceased loved one’s home is deciding what items should be kept and what should be given away or tossed. Start by making a list of sentimental items that you want to keep for yourself or other family members as a memento of your loved one. As for other items, you may want to consider donating them or hosting an estate sale so that others can benefit from using their belongings.
How To Preserve Sentimental Items
When dealing with sentimental items, there are ways to preserve them so they don’t deteriorate over time. For example, if you have old photos, you may want to consider scanning them into digital versions so they will not fade over time. If you have clothing items, consider making a quilt or other keepsake item that can help keep your loved one’s memory alive.
Organize An Estate Sale
Holding an estate sale is another way of helping clean out your loved one's home while also generating some extra income in the process. Organizing an estate sale allows others to purchase items at discounted prices while benefiting from the use of these items in their own homes or businesses. As The Practical Sort explains, it’s also an opportunity for buyers who share similar interests as your deceased loved one. Friends and family might also purchase these products out of admiration and respect for who they were in life.
Organize Important Documents Digitally
It’s important for family members to organize all important documents such as birth certificates, marriage licenses, and insurance policies digitally so that they are easily accessible should any issues arise in the future, such as legal disputes. This is also a great way to keep track of anything that was left behind by your deceased loved one. This will also help save space since physical copies can take up lots of room whereas digital copies can easily be stored on multiple cloud-based platforms such as Dropbox or Google Drive.
Lean On Your Support System
Sorting through a deceased loved one's home can be an overwhelmingly tough task to face alone. Thankfully, you don't have to. Remembering that leaning on your support system for understanding and help is essential during this painful process. Having someone understand what you're going through eases the burden of saying goodbye; plus having their extra set of eyes around helps determine which memory-filled items stay or go with ease.
Work With Professionals Who Can Help
In a time of grief, it can be hard to focus on the overwhelming task of cleaning out a loved one's home. Fortunately, as the American Counseling Association notes, some compassionate professionals specialize in sensitively helping families navigate this process with care and respect for their safety and security needs while providing peace-of-mind during an emotional time. Don't hesitate to reach out — you're not alone.
Consider Tangible Memorials Like A Bronze Plaque
Memorializing a loved one can be difficult, but it can also bring comfort. One option is to commemorate them with a bronze plaque. Bronze plaques are durable and beautiful, making them perfect for marking a home, business or memorial area. Finding bronze plaques for buildings is relatively simple, allowing you to create an enduring tribute to your loved one that will last for years to come. You can install it in a park, a garden you make at home, or connect with one of the many charities that allows people to put plaques on special walls.
Some other tangible memorial ideas are a garden you plant at home, a park bench in your loved one’s honor, or books donated to your local library on a special subject or by an author your loved one appreciated.
Coping with the loss of a special someone can be an emotionally and physically draining journey, but you don't have to walk this path alone. Lean on your support system for understanding and help as you remember them through sentimental items or commemorating their lives in meaningful ways like bronze plaques. Through it all, may peace accompany each step of yours along the way out of love and respect.
Most people dread the idea of getting old. They only think about the potential health issues and loneliness that they’ll have to face. But instead of focusing on the downsides, you should consider the upsides. You’ll have fewer responsibilities, which translates into less stress and a lot of free time to do whatever your heart desires. Still, if you want to be happy and fulfilled after 50, you must start planning early. Being well-prepared will enable you to enjoy retirement at its fullest. So, take a look at these seven steps to take when preparing for retirement.
No. 1 One of the first steps to take when preparing for retirement is to assess your finances and start saving.
As a general rule, it’s never too soon to start saving for retirement. However, the first step you need to take is to assess your finances. Factor in everything from your current income and expenses to your assets and debts. This will enable you to determine where you stand.
Once you have a clear understanding of your current financial situation, it’s time to think strategically. For instance, you should focus on lowering your debt or paying it out entirely before you retire. Otherwise, you won’t be able to afford the retirement lifestyle you dream about. At the same time, you should think of ways to cut down your current spending because this will enable you to save more for your retirement.
No. 2 Do some research on retirement benefits.
Firstly, you should do some research on retirement plans. In the US, you can opt for both government and private retirement plans. Nevertheless, you must get well-informed on the terms and conditions of contribution and withdrawal. Otherwise, you risk getting less than expected once you retire. Secondly, you should do some research on some of the best states to retire in that offer lower living costs or tax benefits for retirees.
No. 3 Identify your retirement needs and income sources.
Don’t fool yourself into thinking that retirement comes cheap. According to the experts, you’ll need around 70-80 percent of your pre-retirement income to maintain your current living standard. And if you also want to travel the world, you’ll probably need a bit more.
So, think about how you want to spend your retirement and identify your wants and needs. Then, consider all your retirement income sources to see what you’ll be able to afford. If you want more, you might want to consider working after retirement. It doesn’t have to be a full-time job, just a side gig to increase your retirement income.
No. 4 Create an emergency fund.
Having an emergency fund is a great idea even when you’re young, but it’s a necessity when you’re old. While nobody likes to think about it, you become more prone to accidents and health issues as you age. And medical bills can easily bankrupt you. Apart from this, you never know when your car will break down, or you’ll need to replace the roof. Therefore, it’s best to have a separate savings account for these types of emergencies.
No. 5 Determine if your current home is fit for retirement.
One of the essential steps to take when preparing for retirement is to carefully assess your home and determine if it meets your retirement needs. Firstly, think about the size of your home. Since your kids are all grown up, you no longer need so much space. Plus, it will become increasingly harder to clean and maintain as you age. Not to mention that a big home comes with high expenses. Thus, you should consider downsizing.
Secondly, you should think about the safety of your home. You never know what the future will bring, but it’s best to be prepared. For example, you should remodel your bathroom and replace slippery floors around your home. You should senior-proof your home to reduce the risk of accidents, tailor the space to your needs, and consider moving out during the renovation— if you want to take on an extensive remodeling project.
No. 6 Think about your health.
Many employers offer health insurance policies. However, once you retire, you’re all on your own. Thus, you should go and get checked up as soon as possible. If you require any medical interventions, it’s best to do them before you retire. Furthermore, you should look into health insurance options for retirees to identify the best policy for you.
At the same time, you should also focus on improving your health. Give up any bad habits and start living healthily. This entails eating right and exercising regularly. Doing this can prevent or reduce the risk of developing various health issues. This, in turn, will enable you to enjoy your retirement and do all the things you wish to do.
No. 7 Look for ways to make retirement fun
Many people fear that they’ll have too much free time on their hands and nothing to do with it once they retire. If you’re one of them, start looking for ways to make retirement fun. There are plenty of fun hobby ideas to choose from. Here are some examples:
Aging is inevitable, but instead of dreading it, you should think about all the benefits that it brings. No more stressful jobs and small kids to take care of, and a lot of free time to do the things you’ve always dreamed about. However, to achieve this, you have to start planning early. So, follow these seven steps to take when preparing for retirement.
Are you looking to bring some positive change into your life? Then getting a pet is one of the best decisions you can make. Once you are retired, you will have time and energy to take care of a pet. In return, you will get unconditional love and affection. With all these reasons to get a pet when you retire, you will see why many other retirees have decided to become pet owners.
1. Having a pet means never being alone
One of the perks of having a pet is never being alone. With a new pet in your life, you’ll always have someone by your side. Pets give us the emotional support we need when we feel alone. Because of this, pets can help you stay emotionally healthy. Pets give unconditional love to their owners when they take good care of them. When you stop going into the office, you may feel lonelier as you don’t see as many people every day. But a pet can change this and help you feel loved every day.
2. You’ll have enough time for a pet when you retire
All pets require a lot of work and attention. You may have delayed getting a pet because you didn’t have enough time for them when you were employed. However, now that you are retired, you have all the time in the world to commit to being a good pet owner. You will have enough time to help your pet get used to the new surroundings. With more free time as a retiree, you may even be able to teach your pet a lot of tricks. That can be a fun and rewarding experience for you and your pet. They'll appreciate having an owner who genuinely cares about them.
3. It’s easier to socialize when you have a pet
Pet owners can socialize much easier than people without any pets. And when you retire, you’ll have more than enough time to meet new people. Socializing is one of the most important things a person needs to do when they retire. Taking your dog to the park is the perfect opportunity to discuss with other dog owners. When you have a pet by your side, you will appear friendlier to other people. You will be easier to approach as well, as someone can just ask you questions about your dog if they want to start a conversation with you.
4. You can exercise more with a pet
When you retire, getting as much exercise as when you are working can be difficult. But these are the years when exercise is crucial for your overall health and wellbeing. Getting a pet can be a great solution to this problem. All pets need daily physical activity, especially cats and dogs. As a pet owner, you’ll ensure they get the daily exercise. As a result, you’ll be more motivated to exercise. And by taking your dog or cat for a walk, you’ll also exercise a bit. So, if you want to stay healthy and fit, this is another one of the great reasons to get a pet when you retire.
5. A pet can help you get through difficult times
Unfortunately, some changes and life events can be damaging and difficult to deal with. But having a pet by your side can make these times more manageable. They will support you emotionally through everything you are going through. For those significant life changes, such as having your kids leave your home or downsizing to a smaller house, your pet will stay there to help you get through it. Moving to another place at this age can be even more difficult than for younger people. That’s why it’s essential to stay organized and have someone you can count on, such as your pet. When you move as a senior, a good plan is key, especially regarding packing. Before making big life decisions, plan them thoroughly and have someone there to support you.
6. Pets will keep you entertained
Aside from their emotional support, having a pet has numerous other benefits. One of these reasons is that they are an endless source of entertainment. Just simply playing with them can make your day more fun. Your pet type will determine the activities you can do together. Reptiles may not be as affectionate as dogs, but they can be fun to play with and take care of. Birds can be fun pets as they can mimic humans. It all depends on your preferences and the kind of lifestyle you choose to have.
7. They will help you stay in a routine
That is another reason why retirement is the perfect time to get a pet. When you stop working, it’s easy to forget about your routine. You may find it challenging to get up simultaneously every day. And it may not be so easy to organize your day and fill it with activities. But with a pet, this will be no problem. You can organize your time around the commitments you have towards them. For example, getting up will be less of a problem when you know you have to give breakfast to your pet. And you’ll be more motivated to make a healthy meal to start the day. A pet is one of the best ways to motivate you to keep up with a healthy routine.
To sum up, the reasons to get a pet when you retire
From emotional support to helping you stay in a routine, there are many reasons to get a pet when you retire. With so many different lifestyles and health benefits, it’s easy to see why many retirees choose to get a pet. Once you get your pet, you will notice a positive change in your life. And now that you have all this free time, you’ll become the best pet owner you can be.
7 Best States to Retire In
Many of us eagerly await the day when we may retire. After all the years of hard work, we will finally be able to start reaping the rewards of our labor. The first question that pops up is how to be fulfilled and happy after 50. Or how to find the best US states to retire in? Some of us have even considered our retirement destinations. Perhaps it's a state renowned for its pleasant weather or stunning beaches. It might be a state with lush scenery and rolling fields. Maybe you'd like to spend your golden years in a gorgeous condo close to all the action. It's never too early or late to start looking into your possibilities for retirement, starting with the states rated as the greatest for retirement, regardless of how far off or how close it is.
It's important to remember that there is no clear indicator of the ideal state for retirement. Seniors have a wide range of possibilities for retirement in the United States, from busy cities to the countryside. But when it comes to retirement, not all states are created equal. Some states provide retirees with superior tax advantages, healthcare options, and general quality of life.
Top Seven US States to Retire In
Retirement is a significant decision, as is picking where to spend the rest of your life. Do you relocate based on the weather? Or to be nearer to your kids? Or in places where your money will go the furthest? Maintaining an affordable lifestyle is vital for living comfortably, and there are also a lot of fun hobby ideas for seniors that you should consider to have your life fulfilled. Seniors might sometimes spend money by moving into the wrong neighborhood. Here are the top seven US states where you can retire.
Florida, also referred to as the "Sunshine State," is one of the most well-liked retirement locations in the country. This state provides retirees with the opportunity to partake in outdoor pursuits like golfing, fishing, and boating due to its consistently warm climate. The state also has a sizable elderly population. Thus many facilities and services cater to retirees' needs. Florida also has no state income tax, which makes it a fantastic option for retirees on a fixed income.
Arizona is a warm-weather state with a sizable senior population that gives retirees a chance to enjoy the great outdoors at a relatively low cost of living. The state also includes several 55+ communities that provide retirees with various activities and amenities. It is also home to beautiful national parks and monuments like Mount Rushmore. In addition, Arizona offers a lot of top-notch golf courses, making it a fantastic option for retirees who like the sport. One thing you should consider is essential home security tips for seniors that will make your life easier.
South Dakota is an excellent option for seniors seeking a more laid-back lifestyle thanks to its low taxes, low cost of living, and wide open areas. In addition, the state offers a variety of outdoor adventures, including hiking, fishing, and hunting. It is a fantastic option for retirees searching for a close-knit community because it contains a lot of small towns with a strong feeling of community. So if you're an extrovert seeking new friendships and adventures, South Dakota might be the best US state to retire in for you!
Wyoming, renowned for its breathtaking natural beauty, allows retirees to take advantage of the great outdoors while also enjoying a relatively low cost of living. In addition, Wyoming offers several tax benefits for retirees, including one for anyone over 62. This state has breathtaking scenery, including the Grand Teton and Yellowstone National Parks. Wyoming also has a low cost of living and no state income tax.
New Hampshire has stunning natural scenery and great outdoors while sprouting a comparatively low cost of living. The state of New Hampshire is a fantastic option for retirees on a fixed income because it has no state sales tax and a reasonably modest property tax rate. New Hampshire is home to picturesque towns and villages and outdoor recreational opportunities such as skiing and hiking.
For history lovers, outdoor enthusiasts, and foodies alike, Virginia – the Old Dominion State – is a fantastic spot to retire. Virginia offers a varied and satisfying retirement experience thanks to its rich history, stunning scenery, and well-known wineries. The state is also home to many historical sites, including Mount Vernon, Monticello, and Colonial Williamsburg.
Furthermore, this state is an excellent option for retirees because it has an outstanding healthcare system and a relatively affordable cost of living. Virginia also offers several tax benefits for retirees, such as a deduction for military pensions and a tax discount for anyone over 65. So the only thing you would need to worry about is relocation there. But there is no need to do it all by yourself. When you are moving to Virginia as a senior, there are ways to do this safely and with no stress.
Utah is a fantastic option for retirees searching for an active lifestyle because of its breathtaking natural beauty and outdoor recreation options. For retirees seeking a close-knit community, this state also includes small towns with a positive sense of community. Utah is a fantastic option for retirees on a fixed income because of its low cost of living and many tax breaks for seniors.
Seniors have a wide range of possibilities for retirement in the United States, with each state providing unique advantages. Consider your personal preferences, financial situation, and healthcare requirements when deciding where to retire. The best US states to retire in we've listed above feature an inexpensive cost of living and pleasant weather and outdoor activities. Considering these factors, you can find the perfect place to spend your golden years.
7 Fun Hobby Ideas for Seniors
The idea of getting old is daunting for many people. You start experiencing more health issues, including limited mobility. Your kids move out to live their own lives, leaving you all alone. You have to retire, and you lose your daily routine. And all of these things combined might make you feel purposeless. But life as a senior doesn’t have to be so gloomy. You just have to change your mindset. Think of it this way. You no longer have a time-consuming and stressful job or needy kids. You can finally do most of the things you dreamed of while you were young. Who’s to say you can’t be fulfilled and happy after 50? That’s nonsense. The only thing you have to do is find some new activities that bring you joy. To get you started, here are 7 fun hobby ideas for seniors.
No. 1 Exercising
As you age, it’s essential to focus on improving your health. And staying active is a great way to care for yourself. Exercising can improve the quality of your sleep, your mood, and your overall health. Furthermore, it can relieve chronic pain and improve your mobility. Of course, these are just a few of its benefits.
Nevertheless, before taking on any type of physical activity, you should consult your doctor. A professional who knows your medical history will tell you what exercises are safe for you. Otherwise, you risk doing more harm than good.
Depending on your state of health, your doctor can recommend low-impact and high-impact exercises. For example, if you should take it easy, then you can try walking, yoga, or swimming. However, if your doctor clears you for high-impact exercises, you could try dancing or aerobics. Moreover, you can use exercise to socialize and make new friends. Search for senior classes or groups of seniors who exercise together. That will make it more fun and will keep you motivated.
No. 2 Reading and writing
Reading and writing are some of the most fun hobby ideas for seniors. For some, this might sound boring, but it’s not. Reading will always provide the best escape from your troubles and help you learn new things. But to make it even more fun, you should join a book club. That will offer you the perfect setting to debate and socialize with like-minded people. And the same goes for writing. If you find pleasure in it, you should enroll in a writing class. This way, you can learn how to perfect your writing and meet new people that share your passion.
No. 3 Artistic activities
There are so many artistic activities to choose from that you should consider more than one. It doesn’t even matter if you’ve got talent or not. After all, you’re not trying to make a career out of it. Just have some fun. For instance, if you’re a fan of visual arts, you could enroll in a drawing, painting, or photography class. Or, if you have a passion for music, you can always learn how to play a new instrument to entertain your friends and family.
Furthermore, these artistic activities can also be practical. On the one hand, you could focus on learning new crafts and selling your products. Some of the most popular options are jewelry-making, woodworking and quilting. On the other hand, you could use your artistic inclinations for interior design. You help friends redecorate or focus on your home. In the latter case, you should also consider some benefits of downsizing your home. That can help you deal with the empty nest syndrome and save time and resources in the process.
No. 4 Caring for pets is one of the most fun hobby ideas for seniors
If you’re suffering from empty nest syndrome, getting a pet is one of the best solutions. Older adults can overcome loneliness with the help of a furry companion. They offer you affection and purpose, not to mention that they are entertaining. They make funny faces, sounds, and tricks. If you have limited mobility, you should opt for an indoor cat. However, getting a dog is best if you’re still in good physical condition. That will motivate you to exercise since you have to take it out for walks. Plus, you can make friends with other dog owners in the area.
No. 5 Gardening
Gardening is a fun activity that keeps you busy. Not to mention that spending time outdoors and getting some vitamin D is very good for your health. You can start small by planting a flower garden. But if you’re in good shape, you can do much more. For instance, you can begin to cultivate vegetables and fruit. That entails a lot of work, but it’s worth it because home-grown vegetables and fruit are much healthier than those found at the grocery store.
No. 6 The internet offers you many options
The internet has so much to offer seniors that it can be hard to know where to start. Firstly, make sure you learn the basics about how to navigate it. Don’t worry. You don’t have to become a computer expert for this. Once you get the hang of it, you can start exploring. You can begin by using it to facilitate your other hobbies. For example, you can look for and enroll in online classes or clubs if there are none in your area. You can also keep in touch with friends and family who have moved away using social media platforms. And you can even explore the world of gaming.
No. 7 Volunteering
It’s always good to give back. But volunteering doesn’t just help others, but you as well. It will improve your mood and give you purpose. Plus, you’ll get to meet many new people and make friends. You can choose a cause that is dear to your heart or one where you can put your skills to good use. For instance, you can volunteer at an animal shelter if you love animals. Or, if you used to be a lawyer, you could provide legal advice to humanitarian organizations.
Getting older doesn’t have to be depressing. We just tend to see it that way. So, it’s time to change your mindset and start enjoying the things you love. You should use these 7 fun hobby ideas for seniors as inspiration. But be advised that there are lots of other fun activities out there. You just have to keep an open mind and give them a try.
As people get older, they often choose to stay in their homes. Even if it means feeling a little lonely at times, it is, after all, familiar and comfortable. It is home. However, as they age and their movement and response time diminish, minor safety issues around the house might become more serious. As a result, a few small but essential home security tips for seniors can go a long way toward making a home a safe and comfortable place to live for seniors. Also, while each senior has unique problems and concerns, there are universal safeguards that everyone can take. And those are the things that we will discuss in this article. Therefore, keep reading to see how you can make your home or your loved one’s home a safer place for the elderly.
Prevent falling around the house.
Falls may happen to anybody, not just the elderly, and in any household. However, when elderly adults fall, they are more likely to get fractures and injuries. In addition, it is more likely for them to be alone when it happens. As a result, the first step in making a house safe for the elderly is to remove potential fall risks.
First, you must identify areas where slips are possible. For instance, if you have throw rugs, they are an unanticipated hazard. They may provide some cushioning during a fall, but they're unstable, so tripping on the rug's edge might result in a fall. But, you can address this risk without compromising aesthetics. You can just tape the throw rugs to the floor or carpet. In addition, pay extra attention to thresholds and stairways. They are particularly susceptible places for falls. Install sturdy handrails and add textured no-slip strips or safety steps with treads.
When it comes to bathroom safety, make sure restrooms are accessible and safe by installing grab bars in bathtubs, showers, and next to toilets. Also, consider changing your classic bathtub or shower to a walk-in type. It is far more convenient and much safer. In addition, you can also set thermostat limits to minimize overheating or unexpected burns. And to reduce slippage risks, use rubber mats over other materials.
Pay extra attention in the bathroom and kitchen.
Hard surfaces and water are two things that both bathrooms and kitchens have in common. And if we already talked about what can be done in the bathroom to make it safer, we still have to talk about the kitchen.
There is always some danger, no matter what precautions we take, but a few simple but essential home security tips for seniors can significantly lessen the likelihood of harm. For instance, nonslip or textured surfaces on floors prevent them from becoming slick when wet. Also, if the elderly are in a wheelchair, install controls within reach as much as possible. The elderly shouldn’t have to reach across hot burners to adjust the temperature. In addition, make the necessary modifications to the cabinets. They should be accessible without the need for a step stool. Install pull-out shelves in lower cabinets so they are comfortable to reach and there is no need for bending.
Remove fire hazards
In the event of a fire, an older person may not be able to respond as quickly or move as rapidly as is required to get out of the home. As a result, installing warning devices to reduce the danger of fire is essential. The first line of defense is a network of smoke detectors strategically placed in the kitchen, bedrooms, and near appliances. For these, you should replace the batteries twice a year and get them checked just as often. In addition, check all the home appliances regularly and consider having an electrician come over to check all the outlets, power supplies, and electrical cords. Checking all the light sources is also a good idea, just as installing additional ones if necessary. Over the sink, in chopping areas, near worktables, and in the laundry area are just some ideas.
Improve senior home security with a surveillance system.
Investing in a smart home security system can make a house safer and brings additional benefits for an older person. It allows residents to simply control lights and door locks and ensures that everything is locked and switched off without the need to move. Doorbell cameras can connect to smartphones and enable seniors to check to see who is at the door before opening it. You can also have a voice-activated assistant installed in case of an emergency. That way, dialing the number of police, ambulance, or a family member is much easier if the phone is out of reach. Raise security by adding windows and outdoor cameras with motion sensors so that the elderly can feel safe from possible break-ins.
At the same time, you should consult with different security companies to choose the security system that fits your needs. Also, with security experts working for you, you will have permanent maintenance and monitoring. They will be there for you in the fastest time possible by only pressing a button. Or, if they have specific instructions, they can alert family members of the emergency.
Prepare a list of emergency numbers.
Many of us now keep all of our phone numbers on our phones, making it difficult to recall them in an emergency. Furthermore, details can fly out of your mind when you are under stress or in danger. Not to mention that the elderly can become forgetful and have difficulty searching through a phonebook or finding a misplaced phone. As a result, posting a list of important phone numbers in a visible location is essential. It should contain the numbers of family members, friends, or neighbors that can call in an emergency. Also, don’t forget to add the health care provider’s office number, poison control number, and the essential 911.
Many older folks find it more comfortable to age at home than in an assisted living center. However, once they make that decision, it makes sense to take the required precautions to make the house as secure and pleasant as possible before the need arises. As a result, using these essential home security tips for seniors can allow the elderly to remain safely in their homes.
It can be challenging to leave a house full of memories. As a result, you must think of ways to make the transition easier to bear. However, things can get a bit more complicated when it comes to making the transition for the elderly. Fortunately, helping your elderly parents move house can be a smooth experience if you follow some easy steps. So if you need to help your parents downsize, move to an assisted living community, or your home, here are some tips to help you plan better.
1. Make decisions together
When the time comes to relocate, talk with your parents about all the alternatives available. Find out what they think about care and stand-alone houses, as well as moving in with you. Make them part of the process and outline all the steps with them. Ensure they understand each step and are ready to take it. After all, they must first want to relocate and have the time to do so.
When all of you agree that moving is the best option, you can begin planning the details. For instance, start looking for neighborhoods for the elderly together. Your parents need to live in a community where they can integrate, feel safe, and stay active. Also, they need to have all the necessary amenities as close as possible. Therefore, look together for neighborhoods with a hospital, shops, parks, bus stations, and whatever else your parents need. That way, you will ensure they have an easy and happy life following the move. At the same time, they will have something to look forward to before the move.
In the end, you will see that having open talks with your parents about the relocation will only be beneficial. You will guarantee that everyone is on the same page and understands that relocation is the best choice. Furthermore, your discussions will make the whole process less stressful and easier to handle.
2. Create a detailed plan for the move.
When helping your elderly parents move house, you must plan meticulously. Moving is a difficult change, and you need to make it as smooth as possible. Therefore, a plan can help your parents have an easy transition to their new home. First, you can set the date and time of the relocation. Then, organize the steps you need to take between now and moving day. For example, decide when and what you will pack, what car you will use, and which road you will take. Plan the meals for the day before and the day of the relocation. If you need to travel for more than a day, look for accommodation for the number of nights necessary. In short, consider all the tasks you need to do before the big day, and you will make the relocation easier for everyone.
3. Don't forget the essentials
Before you move your parents to their new home, there are a few things you must arrange. First, notify the neighbors that your parents will be leaving and provide a contact number. Second, update the mailing address and inform relevant institutions. Banks, utility providers, local authorities, and insurers are some examples of such institutions. Third, talk to your parent's doctor and ask for a referral for a new doctor. Also, transfer their medical files and prescriptions. Doing all these tasks will allow your parents to have an easier relocation. And if everything is in order before they move in, they can concentrate better on settling in and nothing else.
4. Sort and organize their belongings
Moving your parents will probably require some downsizing. As a result, you should walk through the whole house and make an inventory of their belongings. Then you can sort them into categories and decide what to do with them. You can make boxes with labels on them to make sorting easier. You can, for example, make containers for items to keep, donate, or throw away. However, don't let your or your parents' feelings overwhelm you too much when it comes to sorting. Even though there might be items that you are emotionally attached to, not all of them are worth keeping. At the same time, remember that what may seem insignificant to you may be a priceless memory for your parents. So let them keep some of the items they love, especially if they don't take up too much space. Or deposit them in a storage unit for safekeeping.
5. Get help with the move
During the relocation of your elderly parents, you might need some help. All of the planning and tasks can be a bit too much for just you and your spouse. As a result, get the whole family involved. Call your siblings and other relatives that can help, and work as a team. If needed, you can also call friends that are willing to help. Yet, ensure that you let everyone know in time that you will need their help. That way, they can plan the days or weekends when they can come and help with packing, sorting, or whatever else you need.
However, if it's hard to find help amongst friends and family, you can hire a moving company. You can research which ones are the best in your area and ask for quotations. Besides that, you can read reviews and see what other people think of a company's services. That can help you spot unprofessional companies and stay away from scams. So, if you come across a company with only vague and positive reviews, you might recognize fake moving reviews and avoid them. Instead, ask for recommendations from family and friends that have used moving services to make the final choice.
6. Prepare the new home
One of the main concerns while helping your elderly parents move house is their safety. As a result, before you relocate them to their new home, ensure you set it up. For instance, make all the necessary renovations, such as making the bathroom more senior-friendly. Also, decorate the place to make it feel comfortable and familiar. Use some old pictures and items that they love to help them accommodate faster. Your loved ones should have a much smoother transition if you carefully prepare the new house for them.
Final words on helping your elderly parents move house
Moving the elderly can be a difficult task. However, if you use these tips, you can make the transition a lot easier. Pay attention to your parents' needs, listen to their concerns, and work together on a plan. That way, you will avoid creating trauma.
Image via Pexels
For many seniors, retirement means more time to spend on activities they enjoy. And starting something new can be fulfilling and energizing for retirees. So read on for a few ideas from the Livingston County Consortium on Aging that will add some spark to your life.
If you’re getting close to or entering retirement, you may find yourself with more free time than you’ve been accustomed to. This can lead to feelings of loneliness, so it’s important to surround yourself with a supportive community such as your church. Being involved in your church can not only provide you with a community of peers, it also gives you the opportunity to share God’s love with the next generation.
Start Your Own Business
For a growing number of seniors, retiring means starting the business they always wanted to launch but never had enough time or energy to actually do it. Once you’ve developed your business idea, do some market research and figure out who your target clients are. When you have a business plan in place, assess your finances: startup costs can vary widely depending on the type of business you’re trying to start, and you may need funds beyond what you have available in your savings account. Besides looking for investors, Bench notes that you can apply for grants earmarked for small business owners.
Take time to write an outstanding grant application to catch the eye of the reviewers. Don’t hesitate to consult a guide on how to start a business to help you with all the legal steps when it’s time to register or incorporate your company. Having professional help on your side could save you a lot of money and headaches in the long run.
Discover New Hobbies
If you’ve ever wanted to learn to dance, paint, or play a musical instrument, now is the perfect time for you to finally try that new hobby. Many classes are available for seniors, and thanks to the internet, you can even learn from the comfort of your own home. Tutors offer their services online or in person to teach just about anything: a foreign language, writing, graphic design, or even cooking.
Having a hobby allows you to escape the tedium of your everyday activities; Mindvalley explains that it increases your personal creativity and can even lead to personal growth as you find a new purpose for your life. Your confidence level also gets a boost as you get better at something. Furthermore, hobbies are a great way to make new friends: by joining clubs and attending group classes and activities, you will meet people who enjoy the same things as you. Plus, a relaxing hobby can help lower your stress and anxiety levels, making you an all-around happier person.
If you find that anxiety or depression creeps up on you as you age, you may wonder whether it’s worth finding anti depression meds. For many people, prescription medication can be a boon for alleviating symptoms, though this isn’t for everyone. If you’re interested in finding out more about depression medications, you can book a telehealth appointment to meet with a doctor online who can evaluate your symptoms, and, if necessary, prescribe medication. They will also be able to answer any questions you may have about treatment or potential side effects. And once a medicine has been prescribed, they can send the prescription to your local pharmacy for easy pickup.
As you get older, you should strive to make exercise part of your weekly–if not daily–routine in order to maintain bone strength and health, good balance, and flexibility, but please be sure to check with your physician before starting a new exercise regimen to avoid potential injuries. Research shows that extra pounds can lead to heart disease, diabetes, and a slew of other ailments, and regular exercise will help you maintain a healthy weight.
Your diet also plays an important role in keeping your body in shape and energized. Now that you’re retired, you may find yourself spending more time dining out or snacking between meals, which can greatly contribute to weight gain. Eat a variety of fresh, nutritious, healthy foods to ensure your body gets all the nutrients it needs to function properly, and consider “meal-prepping”, or planning your meals in advance, for a more balanced diet throughout the week.
Enjoyable activities and a healthy lifestyle will keep seniors going strong as they age. So, explore new hobbies and discover your passion. It’s never too late to get started on a new adventure!
The Livingston County Consortium on Aging is an active network of public and private individuals and agencies that provide advocacy, outreach, and resources for local seniors. For more information, please visit our website or contact us today!
When you are a senior or live with one, safety should always come first. Unfortunately, too many seniors in America suffer accidents in their homes, and most of them happen in the bathroom. So, as a precautionary measure, you can make your bathroom more senior-friendly and avoid unwanted accidents. But where do you start? And what should you change? Don't be concerned. This article discusses the main bathroom renovations needed for a home with elderly residents. You will learn what modifications you need to make to ensure your safety or the safety of your loved ones.
2. Give the bathroom enough space
Besides being able to enter the bathroom, a senior needs to be able to walk and turn around it as needed. As a result, you need to declutter, widen, and use the space efficiently. First, take out all the items that can be harmful, like rugs, glasses, and small objects that may fall off of shelves. Continue with larger pieces such as laundry baskets and even cabinets that can be in the way. You can store all these items in a storage unit until you finish reorganizing the bathroom and find them a new place. Only leave objects that are required and are not dangerous to the elderly.
3. Install non-slip floors
Slippery floors are the leading cause of bathroom falls. And if younger adults can have problems maintaining equilibrium in a slippery bath, imagine how it is for a senior. As a direct consequence, after making the bathroom accessible, you must also make it safe. One of the first things you should do is replace the flooring with a non-slippery material. Slip-resistant vinyl is a popular choice. It is less expensive and comes in a variety of designs. Furthermore, it is simple to clean and maintain, and it is softer than tiles in the event of a fall.
Rubber is another fantastic material for non-slippery and safe flooring, although it is more expensive. It’s also moisture resistant and can cushion a fall much better than any other material. However, the variations are limited, and as we mentioned, it’s much more expensive than other options.
4. Change the bathtub
Another big problem in a bathroom that needs to be used by seniors can be the bathtub. Getting in and out of a conventional bathtub or a raised bathtub might be difficult. Therefore, you can swap the classic bathtub for a walk-in one. There are many different models that you can choose from, and there are professionals that can help you install them. You can also have one custom-made to your specifications. If you want something even safer for the elderly to use, our following suggestion could be even more to your preference.
5. Install a walk-in shower
If a walk-in bath doesn't seem safe or easy enough to use, you have the option of installing a walk-in shower. Senior walk-in showers are specifically designed for their requirements and allow adjustments. For instance, you can install a shower with a detachable sprayer head that allows sitting while bathing. You can also install a beveled threshold and enable entering the walk-in shower with a walker or wheelchair. In addition, you can have handrails, grab bars, or even a bench. Also, you can have shelves installed in and out of the shower where the seniors can leave the senior-friendly devices that they need or use frequently.
6. Make the bathroom bright enough
Seniors using the bathroom need more light than at their younger age. As a result, overhead lighting is not enough in a restroom. It doesn't cover all the corners and spaces, and it can cast shadows that make it hard to see. Therefore, you should install more light fixtures that can supplement the light in the room. The first locations to provide extra light should be around the mirror, the toilet, and the shower. Furthermore, if there is a window in the bathroom, don't cover it with thick blinds or curtains. Use something light that allows natural light to come in and fill the room.
Image via Unsplash
Caring full-time for another person is challenging. Over 21% of Americans are providing unpaid care for family members, friends, or neighbors. These extra daily tasks come with more hurdles when you're a caregiver for someone with an illness or disability. To stay on top, you need to take care of yourself to stay healthy and keep stress at safe levels. If you need help getting started, The Livingston County Consortium on Aging presents some helpful tips below.
Stay Active Fitness is more than just burning calories. Exercise can boost your mood and ease anxiety and depression by releasing endorphins, and it can help you sleep better at night. If you can't get out of the house to work out, find ways to move around at home, such as housecleaning, washing the car, or doing other household chores. Alternatively, try a free exercise app or watch YouTube videos to find new fitness routines you enjoy.
Find Ways to Expand Your Skills Challenging yourself with learning new things is a great way to care for yourself. The internet is a great resource for learning and attending school online is one of the best ways to learn. You find a number of degrees available including graduate degrees such as an MBA.
Spend Time With Friends and Family Socializing with friends can help keep you connected to the world outside your home, reduce stress and depression, and encourage positive feelings. Being around friends can provide a temporary distraction from your role as a caregiver, which is especially important during difficult times.
Find a Hobby for You And Your Loved OneCaregiving is a lot of work, but you can also enjoy the time spent with your loved one. If you're both physically able, find activities you can do together. It's a great way to spend time with each other, improve your memory and cognition, and even reduce the risk of depression from being a caregiver.
Pamper Yourself It's easy to neglect personal care when you're a caregiver, but it's important to take time for yourself, even if that means doing something simple, such as taking a hot shower or enjoying a cup of coffee in the morning. Caregiver burnout is real, and the best defense against it is to take time for yourself. Pampering can also help lower stress by reminding you that you deserve some time alone to replenish and relax.
Stay Healthy Don't slack on your health care appointments. If you wait until you're sick before seeing a doctor, it may take longer to recover. Preventive care visits can catch problems when they're easier to treat.
Don't Skip Dental Care It's easy to forget about your teeth and gums when you're busy caring for someone else. Dentists recommend brushing and flossing twice a day and seeing your dentist every six months for professional cleanings. Also, to prevent further tooth decay, don't delay tooth filling repairs.
Hire a Lawn Service You're a caregiver, but you don't have to do everything yourself. Look for companies that can take some responsibilities off of your plate. Hiring a lawn service that can handle fertilization and other tasks to keep your home looking nice gives you a little extra time to yourself and takes one responsibility off your list.
Reduce Stress and Stay Healthy It's easy for caregivers to lose track of themselves while juggling their own lives, work, and caregiving responsibilities. Take time to care for yourself to prevent getting rundown.
This article is brought to you by The Livingston County Consortium on Aging, a 501(c)3 non-profit collaborative group representing public agencies, private businesses and individuals interested in addressing the needs of the county’s aging citizens. Membership is open to any interested parties, with a common goal of supporting our mission. Outreach efforts include sponsoring two annual events and the awarding of grants to area nonprofits addressing identified needs for area seniors. For more information, please visit our website or contact us today!